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  • —› CDFGH Dumbbell Exercise Poster Exercise Poster Workout Routine with Free Weights Home Gym Decor Room Guide,Purple - JOYN24

CDFGH Dumbbell Exercise Poster Exercise Poster Workout Routine with Free Weights Home Gym Decor Room Guide,Purple - JOYN24

  • SKU: JOYN24

In Stock

$61.34

$19.15

  • Material: Non-woven fabric

  • Each poster is designed to serve as a comprehensive guide to help you achieve your exercise goals. Every major muscle group is included in the whole body exercise. Illustrative pre-exercise/post-exercise postures can provide information for beginners, as well as for experienced weightlifters to review the correct form and technique.

  • The exercise poster shows the correct starting and ending positions with clear images and has directional arrows for follow-up to promote the good state of free weight training.

  • Easy to view, ideal for home gyms and small fitness studios. Each section provides five unique exercises, targeting one area of the body, including the upper body, lower body, back and core.

  • Plan your exercise ahead of time to make sure you reach your goals. With the help of fitness posters, you can easily combine your daily exercise with various exercises to make your exercise more enjoyable and at the same time realize your healthy lifestyle. Easily refer to the poster before or during your next set of workouts!

    • Size approx . The width of the core is about 11.81 inches, and the length is about 17.72 inches, with an error of about 0.39 inches. Material: Non-woven fabric Each poster is designed to serve as a comprehensive guide to help you achieve your exercise goals. Every major muscle group is included in the whole body exercise. Illustrative pre-exercise/post-exercise postures can provide information for beginners, as well as for experienced weightlifters to review the correct form and technique. The exercise poster shows the correct starting and ending positions with clear images and has directional arrows for follow-up to promote the good state of free weight training. Easy to view, ideal for home gyms and small fitness studios. Each section provides five unique exercises, targeting one area of the body, including the upper body, lower body, back and core. Notes: Please allow slight dimension difference due to manual measurement. Package including: 1Pc

    CDFGH Dumbbell Exercise Poster Exercise Poster Workout Routine with Free Weights Home Gym Decor Room Guide,Purple - JOYN24

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